Will Adams v2000m/r...3 row
6,000
Meters
22:56.7
Time
1:54.7
Pace
419
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 22:56.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 32 |
| Stroke Count | 740 |
| Drag Factor | 0 |
June 07, 2022 19:28:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.7 | 6,000 | 1:54.7 | 232 | 1095 | 32 |
| 7:38.2 | 2,000 | 1:54.5 | 233 | 1092 | 33 |
| 7:36.0 | 2,000 | 1:54.0 | 236 | 1113 | 32 |
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1081 | 32 |
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Workout Graph
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