Will Adams v5000m/r...1 row
5,000
Meters
18:47.7
Time
1:52.7
Pace
356
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 18:47.7 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 32 |
| Stroke Count | 603 |
| Drag Factor | 0 |
September 11, 2022 10:10:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.7 | 5,000 | 1:52.7 | 244 | 1136 | 32 |
| 18:47.7 | 5,000 | 1:52.7 | 244 | 1136 | 32 |
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Workout Graph
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