Will Adams v5:00/r...3 row
12,505
Meters
50:00.0
Time
1:59.9
Pace
831
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,505 |
| Overall Time | 50:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 1464 |
| Drag Factor | 0 |
May 31, 2024 19:12:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,505 | 1:59.9 | 203 | 997 | 29 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 29 |
| 40:00.0 | 10,101 | 1:58.8 | 209 | 1017 | 29 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 948 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Endurance Rally 2