Will Adams v5:00/r...3 row
12,512
Meters
50:00.0
Time
1:59.8
Pace
831
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,512 |
| Overall Time | 50:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 1489 |
| Drag Factor | 0 |
July 20, 2024 12:07:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,512 | 1:59.8 | 203 | 997 | 30 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 972 | 29 |
| 40:00.0 | 10,016 | 1:59.8 | 204 | 1000 | 30 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 996 | 30 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Bled - Endurance Rally 2