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Will Adams

Log

Date Workout Score Ave Comments Action
02/18/24 v1000m/r...10 10,000m 1:56.7

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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02/08/24 v10:00/r...3 6,331m 1:58.4

Rowed on EXR: Regeneration Training 3 - Regeneration Training 3

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02/07/24 v2:30/r...3 9,010m 1:56.5

Rowed on EXR: Endurance Rally 1 - Endurance Rally 1

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02/06/24 v1000m/r...7 7,000m 1:56.9

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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02/05/24 5000m 18:24.7 1:50.4

Rowed on EXR: 5 kilometer - 5 kilometer

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02/04/24 20:02 5,086m 1:58.1

Rowed on EXR: Henley Loop 2024-02-04

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01/14/24 30:06 8,041m 1:52.3

Rowed on EXR: Charles River 2024-01-14

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01/12/24 22:56 6,025m 1:54.2

Rowed on EXR: Déjà Vu 2024-01-12

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01/11/24 24:34 6,419m 1:54.8

Rowed on EXR: Lake Loop 2024-01-11

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01/10/24 38:22 10,015m 1:54.9

Rowed on EXR: Sewer Shortcut 2024-01-10

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01/09/24 19:37 4,999m 1:57.7

Rowed on EXR: Castle Loop 2024-01-09

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01/08/24 18:23 5,019m 1:49.9

Rowed on EXR: Full Circle 2024-01-08

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01/07/24 30:06 7,636m 1:58.2

Rowed on EXR: Below Boston 2024-01-07

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01/06/24 27:24 7,072m 1:56.2

Rowed on EXR: Watermill Wanderlust 2024-01-06

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01/02/24 4:22 1,013m 2:09.7

Rowed on EXR: Lake Loop 2024-01-02

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01/02/24 18:37 4,999m 1:51.7

Rowed on EXR: Déjà Vu 2024-01-02

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01/01/24 18:53 5,022m 1:52.8

Rowed on EXR: Henley Loop 2024-01-01

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12/31/23 19:58 4,999m 1:59.9

Rowed on EXR: Muddy River Loop 2023-12-31

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12/30/23 19:35 5,000m 1:57.5

Rowed on EXR: Rowing On The Edge 2023-12-30

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12/29/23 19:21 5,024m 1:55.6

Rowed on EXR: Castle Loop 2023-12-29

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12/28/23 20:05 5,024m 1:59.9

Rowed on EXR: Lake Loop 2023-12-28

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12/27/23 20:04 5,075m 1:58.6

Rowed on EXR: Full Circle 2023-12-27

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12/07/23 19:59 5,260m 1:54.0

Rowed on EXR: Henley Loop 2023-12-07

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12/06/23 18:54 5,000m 1:53.4

Rowed on EXR: Full Circle 2023-12-06

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12/04/23 19:19 5,019m 1:55.5

Rowed on EXR: Charles River 2023-12-04

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