Blair Bryant 59:56 row
10,019m
Meters
59:56.2
Time
2:59.4
Pace
481
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 990 |
| Drag Factor | 204 |
March 05, 2016 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:56.2 | 10,019m | 2:59.4 | 61 | 508 | 16 |
| 5:00.0 | 461m | 5:25.3 | 10 | 334 | 16 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 18 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 18 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 16 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 16 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 15 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 17 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 17 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 16 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 55:00.0 | 726m | 3:26.6 | 40 | 436 | 14 |
| 59:56.2 | 878m | 2:48.6 | 73 | 550 | 15 |
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Workout Graph
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