Blair Bryant 45:24 row
10,023m
Meters
45:24.6
Time
2:15.9
Pace
580
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 124 |
March 22, 2016 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.6 | 10,023m | 2:15.9 | 139 | 779 | 23 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 45:24.6 | 90m | 2:16.6 | 137 | 771 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.