Blair Bryant 45:44 row
10,020m
Meters
45:44.7
Time
2:16.9
Pace
572
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 120 |
April 01, 2016 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.7 | 10,020m | 2:16.9 | 136 | 768 | 22 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 45:44.7 | 163m | 2:17.1 | 136 | 767 | 21 |
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Workout Graph
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