Blair Bryant 45:28 row
10,018
Meters
45:28.0
Time
2:16.1
Pace
580
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 131 |
April 06, 2016 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:28.0 | 10,018 | 2:16.1 | 139 | 765 | 580 | 19 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 45:28.0 | 101 | 2:18.6 | 131 | 642 | 5 | 17 |
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Workout Graph
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