Blair Bryant 45:19 row
10,020
Meters
45:19.0
Time
2:15.6
Pace
583
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 129 |
April 07, 2016 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:19.0 | 10,020 | 2:15.6 | 140 | 771 | 583 | 20 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 45:19.0 | 67 | 2:21.7 | 123 | 568 | 3 | 19 |
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Workout Graph
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