Blair Bryant 45:19 row
10,020m
Meters
45:19.0
Time
2:15.6
Pace
583
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 129 |
April 07, 2016 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.0 | 10,020m | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 45:19.0 | 67m | 2:21.7 | 123 | 722 | 19 |
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Workout Graph
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