Blair Bryant 45:44 row
10,020m
Meters
45:44.6
Time
2:16.9
Pace
571
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 122 |
May 09, 2016 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.6 | 10,020m | 2:16.9 | 136 | 768 | 19 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 45:44.6 | 165m | 2:15.1 | 142 | 787 | 19 |
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Workout Graph
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