Blair Bryant 45:21 row
10,017
Meters
45:21.0
Time
2:15.8
Pace
583
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 127 |
May 12, 2016 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:21.0 | 10,017 | 2:15.8 | 140 | 780 | 583 | 20 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 21 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 |
| 45:21.0 | 70 | 2:30.0 | 104 | 656 | 3 | 17 |
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Workout Graph
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