Blair Bryant 45:30 row
10,015m
Meters
45:30.6
Time
2:16.3
Pace
578
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
| Drag Factor | 122 |
May 16, 2016 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.6 | 10,015m | 2:16.3 | 138 | 775 | 19 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 45:30.6 | 108m | 2:21.6 | 123 | 723 | 18 |
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Workout Graph
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