Blair Bryant 45:12 row
10,020m
Meters
45:12.6
Time
2:15.3
Pace
586
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 125 |
May 23, 2016 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.6 | 10,020m | 2:15.3 | 141 | 785 | 20 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 45:12.6 | 43m | 2:26.5 | 111 | 683 | 14 |
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Workout Graph
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