Blair Bryant 45:32 row
10,017m
Meters
45:32.6
Time
2:16.3
Pace
577
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 119 |
May 25, 2016 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.6 | 10,017m | 2:16.3 | 138 | 774 | 21 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 45:32.6 | 118m | 2:18.1 | 133 | 756 | 20 |
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Workout Graph
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