Blair Bryant 45:55 row
10,019m
Meters
45:55.8
Time
2:17.5
Pace
567
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 121 |
May 27, 2016 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.8 | 10,019m | 2:17.5 | 135 | 763 | 20 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 45:55.8 | 209m | 2:13.4 | 147 | 806 | 22 |
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Workout Graph
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