Blair Bryant 45:55 row
10,019
Meters
45:55.8
Time
2:17.5
Pace
567
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 121 |
May 27, 2016 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.8 | 10,019 | 2:17.5 | 135 | 740 | 567 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 45:55.8 | 209 | 2:13.4 | 147 | 774 | 12 | 22 |
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Workout Graph
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