Blair Bryant 45:43 row
10,019m
Meters
45:43.6
Time
2:16.9
Pace
573
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 131 |
June 07, 2016 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.6 | 10,019m | 2:16.9 | 136 | 769 | 20 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 45:43.6 | 155m | 2:20.6 | 126 | 732 | 21 |
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Workout Graph
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