Blair Bryant 45:15 row
10,021m
Meters
45:15.0
Time
2:15.4
Pace
584
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 127 |
June 08, 2016 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.0 | 10,021m | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 45:15.0 | 53m | 2:21.5 | 124 | 725 | 16 |
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Workout Graph
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