Blair Bryant 45:17 row
10,023m
Meters
45:17.2
Time
2:15.5
Pace
583
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 124 |
June 09, 2016 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.2 | 10,023m | 2:15.5 | 141 | 783 | 20 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 45:17.2 | 61m | 2:20.9 | 125 | 729 | 17 |
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Workout Graph
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