Blair Bryant 45:17 row
10,021m
Meters
45:17.4
Time
2:15.5
Pace
584
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 125 |
June 13, 2016 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.4 | 10,021m | 2:15.5 | 140 | 783 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 45:17.4 | 62m | 2:20.3 | 127 | 735 | 17 |
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Workout Graph
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