Blair Bryant 5000m row
5,000m
Meters
21:37.4
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 75 |
June 23, 2016 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.4 | 5,000m | 2:09.7 | 160 | 851 | 23 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 24 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 23 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 23 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 23 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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