Blair Bryant 45:08 row
10,013m
Meters
45:08.5
Time
2:15.2
Pace
586
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 943 |
| Drag Factor | 77 |
June 29, 2016 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.5 | 10,013m | 2:15.2 | 141 | 786 | 19 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 45:08.5 | 26m | 2:43.4 | 80 | 575 | 8 |
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Workout Graph
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