Blair Bryant 45:45 row
10,019
Meters
45:45.9
Time
2:17.0
Pace
570
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 77 |
June 30, 2016 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:45.9 | 10,019 | 2:17.0 | 136 | 768 | 570 | 20 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 |
| 45:45.9 | 174 | 2:11.8 | 153 | 824 | 10 | 20 |
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Workout Graph
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