Blair Bryant 45:43 row
10,018
Meters
45:43.5
Time
2:16.9
Pace
571
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 79 |
July 01, 2016 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:43.5 | 10,018 | 2:16.9 | 136 | 769 | 571 | 20 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 20 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 45:43.5 | 162 | 2:14.2 | 145 | 797 | 9 | 19 |
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Workout Graph
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