Blair Bryant 46:30 row
10,020
Meters
46:30.9
Time
2:19.2
Pace
555
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 79 |
July 12, 2016 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.9 | 10,020 | 2:19.2 | 130 | 715 | 555 | 19 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 46:30.9 | 328 | 2:18.5 | 132 | 752 | 19 | 20 |
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Workout Graph
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