Blair Bryant 19:23 row
4,117m
Meters
19:23.5
Time
2:21.3
Pace
179
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 79 |
July 13, 2016 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.5 | 4,117m | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 19:23.5 | 951m | 2:18.5 | 132 | 753 | 20 |
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Workout Graph
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