Blair Bryant 45:19 row
10,016m
Meters
45:19.0
Time
2:15.7
Pace
582
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 76 |
July 25, 2016 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.0 | 10,016m | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 45:19.0 | 71m | 2:13.8 | 146 | 802 | 19 |
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Workout Graph
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