Blair Bryant 45:07 row
10,015
Meters
45:07.9
Time
2:15.1
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 876 |
| Drag Factor | 92 |
July 29, 2016 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.9 | 10,015 | 2:15.1 | 142 | 787 | 18 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 45:07.9 | 27 | 2:26.2 | 112 | 684 | 8 |
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Workout Graph
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