Blair Bryant 45:36 row
10,021m
Meters
45:36.3
Time
2:16.5
Pace
575
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 75 |
August 03, 2016 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.3 | 10,021m | 2:16.5 | 138 | 773 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 45:36.3 | 133m | 2:16.4 | 138 | 773 | 18 |
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Workout Graph
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