Blair Bryant 45:29 row
10,017m
Meters
45:29.8
Time
2:16.2
Pace
578
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 77 |
August 05, 2016 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.8 | 10,017m | 2:16.2 | 138 | 776 | 20 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 45:29.8 | 110m | 2:15.4 | 141 | 784 | 18 |
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Workout Graph
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