Blair Bryant 45:20 row
10,022
Meters
45:20.4
Time
2:15.7
Pace
584
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 78 |
August 08, 2016 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.4 | 10,022 | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 45:20.4 | 75 | 2:16.0 | 139 | 778 | 18 |
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Workout Graph
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