Blair Bryant 45:19 row
10,019m
Meters
45:19.2
Time
2:15.7
Pace
582
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 78 |
August 09, 2016 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.2 | 10,019m | 2:15.7 | 140 | 782 | 20 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 45:19.2 | 70m | 2:17.1 | 136 | 766 | 16 |
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Workout Graph
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