Blair Bryant 45:19 row
10,019
Meters
45:19.2
Time
2:15.7
Pace
582
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 78 |
August 09, 2016 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:19.2 | 10,019 | 2:15.7 | 140 | 770 | 582 | 20 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 45:19.2 | 70 | 2:17.1 | 136 | 750 | 4 | 16 |
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Workout Graph
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