Blair Bryant 45:16 row
10,018m
Meters
45:16.7
Time
2:15.5
Pace
583
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 78 |
August 10, 2016 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.7 | 10,018m | 2:15.5 | 140 | 783 | 20 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 45:16.7 | 61m | 2:16.8 | 136 | 769 | 14 |
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Workout Graph
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