Blair Bryant 45:01 row
10,018
Meters
45:01.5
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 79 |
August 19, 2016 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.5 | 10,018 | 2:14.8 | 143 | 791 | 590 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 21 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 21 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 |
| 45:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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