Blair Bryant 30:04 row
6,701m
Meters
30:04.3
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 78 |
August 31, 2016 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,701m | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 30:04.3 | 13m | 2:45.3 | 77 | 566 |
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Workout Graph
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