Blair Bryant 45:10 row
10,021
Meters
45:10.1
Time
2:15.2
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 77 |
September 14, 2016 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.1 | 10,021 | 2:15.2 | 142 | 781 | 588 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 |
| 45:10.1 | 35 | 2:24.2 | 117 | 356 | 1 | 12 |
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Workout Graph
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