Blair Bryant 45:46 row
10,023
Meters
45:46.8
Time
2:17.0
Pace
573
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 994 |
| Drag Factor | 77 |
September 15, 2016 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.8 | 10,023 | 2:17.0 | 136 | 750 | 573 | 21 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 21 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 45:46.8 | 172 | 2:16.0 | 139 | 769 | 10 | 21 |
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Workout Graph
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