Blair Bryant 23:11 row
5,019
Meters
23:11.5
Time
2:18.6
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 76 |
September 16, 2016 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.5 | 5,019 | 2:18.6 | 131 | 644 | 249 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 23:11.5 | 687 | 2:19.3 | 129 | 733 | 39 | 21 |
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Workout Graph
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