Blair Bryant 46:34 row
10,030m
Meters
46:34.6
Time
2:19.3
Pace
557
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 78 |
September 19, 2016 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.6 | 10,030m | 2:19.3 | 129 | 745 | 21 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 46:34.6 | 323m | 2:26.4 | 111 | 683 | 21 |
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Workout Graph
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