Blair Bryant 24:04 row
5,020m
Meters
24:04.8
Time
2:23.9
Pace
230
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 76 |
September 25, 2016 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.8 | 5,020m | 2:23.9 | 117 | 704 | 21 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 24:04.8 | 883m | 2:18.6 | 131 | 752 | 21 |
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Workout Graph
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