Blair Bryant 45:08 row
10,021m
Meters
45:08.9
Time
2:15.1
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 75 |
September 27, 2016 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.9 | 10,021m | 2:15.1 | 142 | 787 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 45:08.9 | 30m | 2:28.3 | 107 | 669 | 13 |
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Workout Graph
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