Blair Bryant 23:31 row
5,122
Meters
23:31.8
Time
2:17.8
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 76 |
September 28, 2016 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.8 | 5,122 | 2:17.8 | 134 | 640 | 251 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 23:31.8 | 785 | 2:14.9 | 143 | 781 | 46 | 22 |
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Workout Graph
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