Blair Bryant 45:54 row
10,020m
Meters
45:54.0
Time
2:17.4
Pace
570
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 76 |
September 30, 2016 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.0 | 10,020m | 2:17.4 | 135 | 764 | 21 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 45:54.0 | 199m | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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