Blair Bryant 45:24 row
10,032m
Meters
45:24.3
Time
2:15.7
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 100 |
October 10, 2016 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.3 | 10,032m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 45:24.3 | 69m | 2:56.0 | 64 | 520 | 20 |
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Workout Graph
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