Blair Bryant 56:44 row
12,017m
Meters
56:44.7
Time
2:21.6
Pace
659
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1185 |
| Drag Factor | 75 |
October 17, 2016 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:44.7 | 12,017m | 2:21.6 | 123 | 723 | 21 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 55:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 56:44.7 | 382m | 2:17.0 | 136 | 768 | 21 |
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Workout Graph
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