Blair Bryant 24:20 row
5,019
Meters
24:20.1
Time
2:25.4
Pace
226
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 74 |
November 07, 2016 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.1 | 5,019 | 2:25.4 | 114 | 557 | 226 | 19 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 19 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 24:20.1 | 918 | 2:21.6 | 123 | 719 | 52 | 19 |
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Workout Graph
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