Blair Bryant 24:20 row
5,019m
Meters
24:20.1
Time
2:25.4
Pace
226
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 74 |
November 07, 2016 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.1 | 5,019m | 2:25.4 | 114 | 691 | 19 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 24:20.1 | 918m | 2:21.6 | 123 | 723 | 19 |
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Workout Graph
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