Blair Bryant 21:02 row
4,298m
Meters
21:02.6
Time
2:26.8
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 111 |
January 10, 2017 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.6 | 4,298m | 2:26.8 | 110 | 680 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 21:02.6 | 215m | 2:25.5 | 113 | 690 | 19 |
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Workout Graph
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