Blair Bryant 48:20 row
10,018m
Meters
48:20.5
Time
2:24.7
Pace
516
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 989 |
| Drag Factor | 111 |
January 19, 2017 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.5 | 10,018m | 2:24.7 | 115 | 697 | 20 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 48:20.5 | 714m | 2:20.4 | 126 | 735 | 20 |
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Workout Graph
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