Blair Bryant 15:03 row
3,017m
Meters
15:03.3
Time
2:29.7
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 117 |
January 26, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,017m | 2:29.7 | 104 | 659 | 21 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 15:03.3 | 8m | 3:26.2 | 40 | 437 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.