Blair Bryant 23:57 row
5,024m
Meters
23:57.5
Time
2:23.0
Pace
282
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 22 |
Stroke Count | 530 |
Drag Factor | 120 |
October 06, 2017 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:57.5 | 5,024m | 2:23.0 | 120 | 711 | 22 |
5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
23:57.5 | 840m | 2:21.3 | 124 | 726 | 22 |
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Workout Graph
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