Blair Bryant 23:57 row
5,024
Meters
23:57.5
Time
2:23.0
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 120 |
October 06, 2017 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.5 | 5,024 | 2:23.0 | 120 | 706 | 282 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 23:57.5 | 840 | 2:21.3 | 124 | 712 | 47 | 22 |
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Workout Graph
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