Blair Bryant 23:57 row

5,024m

Meters

23:57.5

Time

2:23.0

Pace

282

Calories

Average Watts120
Calories Per Hour711
Stroke Rate22
Stroke Count530
Drag Factor120

October 06, 2017 10:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:57.5 5,024m 2:23.0 120 711 22
5:00.0 1,028m 2:25.9 113 687 21
10:00.0 1,046m 2:23.4 119 708 22
15:00.0 1,048m 2:23.1 119 710 22
20:00.0 1,062m 2:21.2 124 727 23
23:57.5 840m 2:21.3 124 726 22

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Workout Graph

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